سب سے پہلے ہمارے لیۓ یہ سمجھنا ضروری ہے کہ ٹرانس فیٹس کیا ہیں۔  ٹرانس فیٹی ایسڈ (ٹی۔ ایف۔ اے)، جن کو...

Hey Pakistan, let's talk about trans fats, shall we? I know we all run from chemistry, but bare with me for just a few seconds,...

We might not realize it but Pakistan has a major water crisis and is set to face absolute water scarcity by 2040. Pakistan is...

This year's winter season is going to be tough due to gas load-shedding across the country. Here are 7 simple ways to keep your...

Have you ever noticed yourself staring at your computer screen and not knowing what to do? Or maybe you scrolled through social media for...

Try these ultimate hacks to get up early in the morning if you are also not an early riser like me. via GIPHY Also READ:...

The new year's is almost here, which means time to buy some gifts for your S/O, fam jam, friends or anyone close to you...